Thursday, February 25, 2010

What Ohno eats

To prepare for the Winter Games, according to Sports Illustrated, speedskater Apolo Anton Ohno "has been on the same fit-for-a-parrot diet for 15 weeks; a meal rotation every three hours that includes oatmeal, salmon, brown rice, salad, fruit, seaweed, blue-green algae and, occasionally, pasta."

Is it any wonder he has but 2 percent body fat?

Though I could eat nearly everything on Ohno's list - what exactly is blue-green algae? - nowhere in that description do I see cake or ice cream or bagels and cream cheese or hamburger and french fries... Or anything else that might easily brighten a day. Imagine the discipline.

Oh well, so much for my Olympics speedskating dreams.
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1 comment:

  1. SimplyfranMarch 5, 2010 at 10:56 AM

    Blue Green Algae is something everyone should be "eating" whether in the wild, if you have access, or encapsulated for easier consumption.
    Because it is "the bottom of the food chain" and grows wild it has more essential micronutrients than you will find in any other food.

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is a writer and reviewer on the West Coast whose essays and articles have appeared in publications such as the Oakland Tribune, the San Francisco Chronicle, Budget Travel, Brown Alumni Magazine, Saveur, Relish, Gastronomica, Best Food Writing 2002, www.theatlantic.com, www.npr.org and www.culinate.com. She has a bachelor's in English from Brown and a master's in literary nonfiction from the University of Oregon. Send comments, questions and suggestions to: mschristinaeng@gmail.com.

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  • "James and the Giant Peach" by Roald Dahl
  • "Manhood for Amateurs" by Michael Chabon
  • "The Big Sur Bakery Cookbook" by Michelle and Philip Wojtowicz and Michael Gilson
  • "Rustic Fruit Desserts" by Cory Schreiber and Julie Richardson
  • "Toast: The Story of a Boy's Hunger" by Nigel Slater
  • "Jamie at Home: Cook Your Way to the Good Life" by Jamie Oliver
  • "The Gastronomical Me" by M.F.K. Fisher
  • "Shark's Fin and Sichuan Pepper: A Sweet-Sour Memoir of Eating in China" by Fuchsia Dunlop
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  • "Dreams from My Father: A Story of Race and Inheritance" by Barack Obama

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