Po'boys and beignets, okra and file

Although I have eaten in New Orleans just once in my life, I have returned to its food – the variety, the intense and enticing flavors – a million times in my head.

Senior year in college, my roommate and I booked flights from Providence on a whim. She wanted to catch Mardi Gras. I was game for nearly anything. So we left New England on a Friday morning in February. Neglecting to double-check the calendar, however, we didn't realize that we would actually miss the party by a few days.

On the ground, we decided to plan our own festivities. They don't call it the Big Easy for nothing. Over the long weekend, we would eat and drink as best we could on our student budgets.

For lunch, we had muffulettas and oyster po'boys. They are casual, convenient sandwiches, proteins and carbs in the same package. The first is a meatfest topped with an olive spread, the second a showcase for deep-fried oysters.

For dinner, we had red beans and rice, and crawfish etouffee, with bold spices we seldom encountered in the dining halls. They were foods my roommate knew from her Southern childhood, foods with which I had only recently become familiar.

We sipped hurricanes in bars on Bourbon Street and treated ourselves to beignets and chicory-spiked café au lait at Café du Monde.

Piled high with powdered sugar, beignets need to be handled carefully. One shake sends a cloud of sweetness across the table. One laugh out loud and there was snow on our noses, our hair and our shirts. We went through several plates of these signature pastries, laughing into the early morning.

Chicory with coffee, I later learned, is an age-old Louisiana tradition. The French added roasted and ground chicory to coffee to help stretch supplies during Napoleonic blockades in the early 19^th century. When naval blockades cut off shipments to New Orleans during the Civil War, people in Louisiana started to add chicory to their coffee as well, and came to appreciate the nuttiness it lent to the beverage.

***

New Orleans, it seems, has always been about good food. "We not only love to eat and to cook what we eat," Charmaine Neville says in the anthology "My New Orleans: Ballads to the Big Easy By Her Sons, Daughters and Lovers." "We love to talk about what we are going to cook and what we are going to eat. Before we finish what we're eating, we're already talking about the next meal we're going to have together."

"In spite of our differences," editor Rosemary James says in the introduction, "we have sought out each other's company over, always, the very best food, ingenious dishes created from a poor people's basics: beans, rice, okra, fish, crabs, oysters, shrimp, peppers, garlic, onions, file… And elegant desserts created from everyday things like bananas and sugar and rum. Ours is comfort food even for the aliens among us."

Traditional Louisiana cooking blends a number of cuisines and techniques. Creole dishes might have been based originally on French stews and soups, but they were influenced significantly as well by the Spanish affinity for onions, bell peppers, tomatoes and garlic, by the African use of okra, and the Native American introduction of file, finely ground sassafras leaves. Like Cajun foods, considered country cousins, they were spicy and robust.

By the 1980s and '90s, avuncular chefs such as Paul Prudhomme and Emeril Lagasse had mostly blurred the lines between Creole and Cajun cooking, popularizing both in person and in print. Lagasse, for example, incorporated them at Emeril's, his first solo restaurant venture, and in the best-selling book "Emeril's New New Orleans Cooking," developing additional recipes further influenced by his Portuguese roots.

In the months following Hurricane Katrina in 2005, eateries were among the first businesses in the city to re-open. Some places unfortunately did not survive. "Their owners were getting on in years," food writer and radio host Tom Fitzmorris says in "Hungry Town: A Culinary History of New Orleans," "or their buildings had been too badly damaged to rebuild, or they had intractable insurance problems."

But others including Galatoire's, Commander's Palace, Brennan's and K-Paul's Louisiana Kitchen still thrive. Home-grown chefs such as Susan Spicer, Donald Link and John Besh also continue to play with seasonal ingredients and innovative approaches at places like Mondo, Herbsaint and Restaurant August, respectively.

Before Katrina hit, according to Fitzmorris, there were more than 800 restaurants in greater New Orleans. These days, there are more than 1,200 – big and small, casual and formal, Creole, Cajun, Caribbean, French, Italian. It is a testament to the hunger people in the city have for good-tasting food, and the lengths to which cooks will go to feed that hunger. It speaks to their commitment and hospitality.

***

Since college, I have tasted different foods and visited a number of other cities. I have bitten into fresh scones, for example, topped with strawberry jam and lovely clotted cream in London. I have had cheese-smothered deep-dish pizzas in Chicago. I have feasted on Korean favorites like bulgogi and bibimbap in Los Angeles.

Why then, I wonder, do I return often in my head, and in my kitchen, to iconic New Orleans foods?

When catfish fillets are on special at the market, I grill them Louisiana-style, seasoned with paprika, black pepper, white pepper and cayenne pepper. I like the heat. When Christmas comes, I make a festive jambalaya. It seems the right project for a celebration. And when rain threatens to dampen my spirits, I gather ingredients for chicken and sausage gumbo. I have nearly perfected my roux.

Some foods, I suppose, are a part of who I am, who we are. They are the dishes we grow up eating, whether poached whole chicken or macaroni and cheese, barbecued pork buns or fresh baked apple pie. They are the flavors we know well, offered to us by our parents or grandparents.

Other foods, however, are a part of who I become, who we become, the people we essentially grow into. They are the dishes we discover on our own when we choose to travel and broaden our palates. They are the flavors we try to re-create when we can, combinations that started for me with a weekend trip to the South long ago.

Po'boys and beignets, okra and file. They are items my parents and grandparents never ate. After immigrating to the U.S. in the 1960s, my mother spent her time and effort at the stove fine-tuning Chinese dishes that reminded her of home. She knew of nothing else and wanted nothing more at her table in California. I would inevitably learn more and need more.

Maybe that's what New Orleans means to me. It is a terrific city with an extraordinary history. But it is also among the first places I found myself, when I began to look, when I hoped to forge an identity outside of family. There is that thrill. Maybe that's the connection. And the food? Well, maybe the food is just a splendid bonus.

(A version of this essay appeared originally on www.culinate.com.)

The glazed jelly donut

"He knew when to leave the boy's mother alone and how best to ask her for ice cream. Don't ask her too often and when you do, don't let her know how much you really want it. Don't beg. Don't whine.

"He knew which restaurants would serve them lunch and which would not. He knew which barbers would cut their kind of hair. The best ones, of course.

"The thing that he loved most about America, he once confided to the boy, was the glazed jelly donut. Can't be beat."

Julie Otsuka, in the novel "When the Emperor Was Divine"

Powdered donuts

"As the miles shifted into days and Texas ranches became Tennessee hills and Tennessee hills became historical Pennsylvania, I too began to shift. I ate breakfast, lunch and dinner. I ate snacks. I immersed myself in life's essentials: food, drink, shelter and warmth.

"I thought about miles and inclines, flat tires and rain. I thought about the strength of my body and the strength of my spirit. I pedaled, grinding my history, its lessons, and the countless times I'd willed it gone into my muscles and joints, until they became a part of my fiber.

And somewhere in New York state, about two to three cycling days west of Syracuse, I sat contentedly outside a convenience store eating mini-donuts. My back rested against the standard bland beige color of the cement wall and I felt the heat of the sun on my already toasted face.

"I popped a donut, the white-powdered kind that leaves white traces around your lips, into my mouth and washed it down with chocolate milk..."

Michelle Hamilton, in "The Long Road," from the anthology "Her Fork in the Road: Women Celebrate Food and Travel"

All-around goodness

Breakfast might or might not be our favorite meal of the day. That remains a toss-up. It does, however, give us an excellent reason to get out of bed in the morning.

Travel + Leisure offers a compelling look at hotel breakfasts around the world. There are dumplings in China, for example, and parathas in India. There are bangers and bacon in Britain, and biscuits and beignets in the U.S. There is goodness everywhere.

Lemon like sunshine

We are not into chocolates, hearts or chalky Valentines. But we do find ourselves craving lemon doughnuts. With or without coffee. We want sunshine when the weather has been gray, dull and overcast. We want daffodils when all we have seen in a while have been brown and bare and boring. We want bright light and sweetness. We want spring.

Apple pie and the Fourth of July

John T. Edge gives the classic its due in this breezy and informative read. One in a series of books on beloved food items, including fried chicken, hamburgers and French fries, and doughnuts, "Apple Pie: An American Story" looks at the history and folklore of an iconic dessert, from its English origins in the 14th century to its current status among food fans across the United States.

From Oxford, Miss., where he directs the Southern Foodways Alliance at the University of Mississippi, Edge travels to Washington state, where "growers harvest more than fifteen billion apples each year." That is a whole lot of pie.

The author also heads to the Midwest and Southwest. In Iowa City, he checks out the Hamburg Inn, an old-school diner that serves apple-pie shakes. "Chock-full of crust fragments and crushed apple slices, the shake calls to mind a better class of Dairy Queen Blizzard," he writes. In Albuquerque, New Mexico, he spends time at Señor Pie, tasting "apple pies spiked with fiery green chiles."

In Florida, though, Edge runs into "the dark side of pie." A judge in the National Pie Championships, held during the Great American Pie Festival in Celebration, Florida, he finds representatives from Sara Lee, Entenmann's, and Mrs. Smith's "pimping freezer-case pies." He watches children make pastry dough from scratch, only to later use canned pie filling. He worries about our culinary future.

(A version of this review appeared originally on www.culinate.com.)

The hole truth

John T. Edge pays attention to familiar foods. In "Donuts: An American Passion," he charts our often guilt-ridden love affair with these deep-fried classics.

Digging into the folklore and history of the doughnut, he visits mom-and-pop businesses as well as franchises such as Krispy Kreme and Dunkin' Donuts. He feeds our incessant sugar cravings. Director of the Southern Foodways Alliance at the University of Mississippi in Oxford, Miss., he provides both useful facts and intriguing trivia.

Among our favorite bites:

- In the mid-1820s, the term "dough nuts" showed up regularly in American cookbooks. By the early 1870s, "doughnuts" became standard. Hoping to venture into international markets, and to "obviate difficulty in pronouncing 'doughnuts' in foreign languages," the New York-based (though ironically named) Doughnut Machine Corporation began to popularize the word "donuts" in the 1920s.

- At Moto restaurant in Chicago, innovative chef Homaro Cantu likes to play with his food. On his dessert menu at one point: doughnut soup.

- Maybe it was an American Indian who accidentally pierced a fry cake with a bow and arrow. Or a sea captain in Maine, caught in a turbulent swell, who "impaled his fry cake on the ship's wheel to save the goodie for later." Or...

To settle "The Great Donut Debate," the one about the hole, celebrity judges entertained arguments in a New York City hotel ballroom in 1941. The story they eventually selected: That same sea captain, in 1847, watching his mother in the kitchen make fry cakes when he was a boy, "asked her why the centers were so soggy." She told him she didn't know; for some reason, they never got cooked. So he poked out the centers with a fork, creating "the first 'ring' doughnuts."

- Tres Shannon and Kenneth "Cat Daddy" Pogson cater primarily to night owls at Voodoo Doughnut in Portland, Ore. Their neighborhood shop gets going when many of us have settled down for the evening. They dish out items such as Grape Apes, doughnuts "sprinkled with powdered grape drink mix," and Dirty Snowballs, cream-filled chocolate cake donuts "slathered with pink marshmallow frosting." The two of them work with an ordained minister, too, should the marital bug bite customers in the pre-dawn hours.

- Dusted liberally with confectioners' sugar, beignets are classic New Orleans fare. Also good, but often overshadowed in Southern food lore, calas are "roundish fritters of rice and yeast, eggs and sugar and spices." Creole women originally sold them on the streets in the early 1900s.

- At the Donut Man in Glendora, east of Los Angeles, Jim Nakano offers the ultimate fruit filling. When California strawberries are in season, he takes five or six of them, dips them in a glaze and piles them onto "(clamshells) of fresh fried dough." In the middle of summer, he does the same with big slices of juicy peaches.

Scattering items such as these into the narrative, Edge gives us substantial food for thought. In this entertaining title in what has become a successful publishing series, he lets us eat without worry of empty calories or expanding waistlines. Bless his heart, he lets us indulge.

(A version of this article appears in The Oakland Tribune.)

Deep-fried goodness

"They are my favorite food in the whole wide world... I could live on french fries."

Michelle Obama, speaking of food indulgences in The New York Times.

I have got to love this woman. She chooses to eat well and exercises regularly, yet can not resist an occasional side order of goodness. Her French fries are my lemon doughnuts.